You’ve probably heard it or said it yourself, it’s the beginning of 2020 so, ‘new year new me’, but have you ever done anything about it?
Emily did, back in 2011 when she tested herself to be completely booze-free for 1 month. Before she knew it, she was losing weight, sleeping better and had more energy! She shared her story with family and friends and within 2013 the Dry January campaign was formed.
Year on year, raising both money and awareness has become a massive social trend, and resulted in a positive change to people all over the UK. Professors and researchers backed up the health benefits with statistics, leading large corporations such as the NHS to partner with Alcohol Change UK.